Vldl Cholesterol Levels Chart
Vldl Cholesterol Levels Chart
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Your VLDL is about one-fifth of your triglyceride level.
Vldl cholesterol levels chart. According to the American Association for Clinical Chemistry AACC a normal VLDL level is anything up to 30 milligrams per deciliter mgdl which equates to 077 millimoles per liter mmoll. An elevated VLDL cholesterol level is more than 30 milligrams per deciliter 077 millimoleliter. Losing weight and exercising regularly are key and you might also want to avoid sugary food and alcohol in particular.
Cholesterol levels by age. When it comes to VLDL cholesterol in adults a healthy level is less than 30 mgdl. Low-density lipoproteins LDL are the so-called bad kind of cholesterol.
However estimating your VLDL this way does not work if your triglyceride level is very high. Less than 200 but the lower the better Ideal is 60 or higher. Your VLDL level should be less than 30 mgdL milligrams per deciliter.
The age ranges are 19 years and below 20 years and above for men and women. Normal VLDL levels are from 2 to 30 mgdL 01 to 17 mmoll. The best way to lower your VLDL cholesterol is to lower your triglycerides.
What should my VLDL level be. VLDL cholesterol is usually estimated as a percentage of your triglyceride value instead of being measured directly from a blood sample. LDL cholesterol levels between 160 and 189 are high.
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Should You Worry About Having High Cholesterol
